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Something I've been noticing with a few of my clients lately, and I think it's worth talking about. They come in with a story. A powerful one. Something they've moved through, learned from, grown because of. And they're eager to share it. They should share it. But as we start to dig in together, something becomes clear: that story isn't quite as healed as it felt.

No matter how it went, I always celebrated. There was one casting office near Nordstrom’s that called me in a lot, and every time I finished an audition, I’d head straight there to buy a pair of fun socks. It didn’t matter whether I booked the job. Buying the socks was my way of saying, “You showed up.” So here’s my question for you: are you celebrating yourself enough?

There I was in Oklahoma, stuffing a swimsuit I didn’t want to wear into my suitcase. My daughter was about to meet her birth siblings for the very first time, and I kept reminding myself, “Meridith, this isn’t about you.”